Build Strength
Progressive programming that makes you stronger, more capable, and confident in the gym.
Surrey personal training · Princy Chahal
Shape your
strongest self.
Stronger body. Stronger you.
Personal coaching that builds strength, confidence, and habits designed to last far beyond the gym.
Discover your forma
ISSA Personal Training ISSA Bodybuilding ISSA Strength & Conditioning ISSA Nutrition
04
Years coaching
1M+
Instagram followers
Meet your coach
Strength is
personal.
Hi, I’m Princy Chahal — a fitness trainer, model, actor, and creator followed by more than one million people on Instagram.
For the past four years, I’ve helped individuals build strength, confidence, and healthier lifestyles through personalized coaching. My approach combines effective training, proper nutrition, and sustainable habits to create results that last.
My experience in fitness, modelling, and acting has shaped a deep understanding of discipline, confidence, and the connection between physical and mental wellbeing.
Coaching built around you
Choose your focus.
Transform Physique
Structured coaching for muscle gain and fat loss without extreme, unsustainable methods.
Own Your Habits
Nutrition and lifestyle guidance designed to work in your real life, not against it.
HD Fitness Club · New members only
10 sessions.
A stronger start.
The club’s introductory personal training package: structured support to start building strength and confidence.
$70/ session
10 sessions · $700 total
Regular rate: $95 per session
HD Fitness Club offer for new members only. Confirm availability and booking details with Princy or the club.
Where we train
HD Fitness Club.
Your training ground.
Train with Princy at a two-storey, 13,500 sq ft facility serving Surrey and Delta, with commercial strength equipment and dedicated spaces for functional training and boxing.
- 24/7 member access
- Strength equipment, HYROX and boxing areas
- 205-8160 120 Street
Surrey, BC V3W 3N3
Facility photos: HD Fitness Club
Stronger body. Stronger you.